Posted on Leave a comment

Sex mistakes women often do

You think you know everything about sex? Nice to meet you Mrs. Know it all. Let us add some more information when it comes to matters of the body.

Do you obsess with your look? Shy when it comes to yours or his body? He is down for new thinks, but do you? Do you have good manners in bed? Here is a set of good examples you could simply avoid.

Thinking he is always up for sex

Pretty much true when it comes down to teenage boys, but with grown men is not exactly the same. Assuming you are dealing with men, already passed his middle 20s, there are many factors for their right mood. Work pressure, bills, energy and everyday life can sometimes impact his libido. If he is not into it right now, it doesn’t mean he’s not attracted by you anymore. He truly must be exhausted (or he just want to cuddle and relax) Thinking sex is over when he is May be yes, for him. Let your partner know you haven’t finished your business and give him some directions to get you to the end by using his hands or mouth. They should pay the attention you deserve, align your needs before next time.

Stop reproach your body

Gain few pounds lately? Not a big deal! Putting on extra weight is no excuse to avoid sex. Most of the men are really into curves, believe! Or may be your weight is fine, but you’re fixating on another flow. If he wants to have sex with you, you are sexy. Simple as that.

Counting only on him

Pleasure a woman is not as easy as it seems. Not giving him any guidance, may lead to wrong directions. Go with directions – when, where, how hard, how fast and on and on. Probably he won’t be offended if you say a few words but there is also alternative way to say what you want. For example: when you are watching sex scene just come up with something like, “That’s a good move” or “That doesn’t work for me” Or let out a moan when he does something that’s “definitely yours” When it comes to sex, communication is the key!

Being skeptical when he suggests something new

No new moves and sex routines are ok for you. Doesn’t matter if it’s the kitchen table or bedroom when you get the same filling. Comfort zone can get really boring sometimes. Most of the men like looking at, trying, experimenting and experiencing new things. It’s completely ok to suggest something different and it’s not a criticism of you, more of a natural way of craving for variety. Be open minded. The best of all, he wants to try this new with you.

Wild surprise

If you are preparing wild journey for him, make sure it’s some kind of way communicated first. Sexting, sexy underwear and whipped cream make great surprises. Blindfolds, handcuffs and a riding crop do not. Same goes for tush play – it’s poor manners (and possibly assault) to try to slip in there without asking first.

Saying different name

The moment it happens, good luck with getting away without a fight. Of course, it depends whose name you are referring to: Ryan Reynolds or your ex’s. Especially if there is still drama around getting him over. You can always try to go away with “This is just something women do, that’s all a fantasy and probably doesn’t mean anything.”

Talk too much about tool malfunction

This is natural for every man, but it’s still a bit of awkward situation for both. Doesn’t really understand why. Unless this is ongoing problem, don’t make a big deal about it. Aipapii’s advice is to skip comments in general. Delving into the psychology of why he’s gone down and what it means only makes the situation worse. He could have suddenly had a mental flash of his grandmother, he couldn’t control and here is what happened. You can keep going and try something else. There are a lot of things to do between the sheets. Take it as a change for him to focus on you for a longer time.

Control the booty calls

Make sure you are both just for the sex – it’s really annoying to keep showing up again and again if it was clear it was a one-night thing. Limit the drunken 3am calls – waking someone up every Friday and Saturday night might be abusing as well. Imagine the stress for them. Keep it straight – your booty call isn’t the person you call when you had a bad day. You can’t treat him like a partner. If it’s late at night, better text – it’s much less intrusive. If they’re sleeping, it’s not going to wake them. If they’re with someone else, it’s not going to be awkward. Be short and clear.

Ladies, not so much to think about, but still worth skipping the above in order to take the best of sex.

Aipapii at your service.

Source: EveryDayHealth

Posted on Leave a comment

Happy and healthy sex life according to women

Get the full experience between she sheets with these simple tips. The benefits of intimate moments between you two extends way beyond your bedroom. Regular interactions with your partner are the best scenario for creating healthy relationship in general. What if you are not into play games all the time? Is everything alright? – Definitely, yes! Women’s sex impulses may vary. This may result of something different then your current mood. If someone comes in with a low libido, it can often be an indication that something else is going on, on emotional or physical level. Pretty much sexual desire is a barometer of your overall health. You can’t come up with an idea on how to turn up the heat yourself. Check bellow to find out what women really need to feel happy and healthy in sex life.

Open “Sexual Health Talk” with the partner.

No matter how uncomfortable these chit chats may be, you need to be perfectly honest with topics like, “When was the last time you were tested?” or about previous intimate interactions or birth control. Don’t be ashamed to ask your partner about its sexual history. The women are happiest when they feel safe (not only in bed 🙂 ) There is also a way to turn around this discussion into positive one. Come up with something like “I’m really into you, and if we want things to work out for us, we need to talk about our sexual histories” If he or she is not open to the discussion, at least you will have something different to think about.

Some “Add-ons” to make it more pleasurable.

It’s not a secret that middle age women can experience vaginal dryness, but it may be secret to some that younger women can be affected as well. To make things more pleasurable, get yourself lubricant; just be sure to take the “right kind” for you as there are key differences among them, ingredients, purpose etc. Aipapii suggest going natural with water-based lubricant, you can use it naturally and give yourself some more time to warm up.

Be confident with what you want in bed.

There is no reason to be ashamed of your desires. If you are unconformable after all, express your fantasy like something you dreamed about last night. Good suggestion, right? Try to use more stimulating words and expressions, this most likely will lead you to the kind of sex you’d like to have.

More gym, more sex.

You will be surprised how adding some specific exercises can reflect your orgasms and strengthen the pelvic area. When boosted, the kegel muscles, which wrap around the vagina and anus in the shape of a figure eight, help strengthen your pelvic floor, which supports all your pelvic organs. If you are doing it right in result you will get: heightened arousal during sex, better blood circulation, and even be able to produce more lubrication.

Trust and Emotional safety.

It’s impossible to have healthy relationship if you are not fully connected to your significant other or worried about your half’s loyalty. If your think your mate may be cheating on you, it’s important to address it on time. Another remark here: try to start the conversation in a non-confrontational way. You can go with something like “I feel we haven’t been so close lately, you are always on the phone, texting, it makes me feel unsecure” Then be clear what you want from relationship and sex life, because they value.

Self-Confidence.

No matter if it’s a long-term or brand-new relationship, both can be impacted if woman doesn’t feel confident with her body into sexual encounter. May sounds easier said than done but try to disregard a few extra pounds or stretch marks and live for the moment. Calm and take your mind to a relaxing place, where your brain deactivates, so you can experience both soul and body orgasm.

Right diet. Healthier body. Amazing sex.

There are studies showing that choosing certain foods can help you feel sexier. USA University researches shows that phytonutrients found in watermelon can relax blood vessels, which may in turn boost your libido. The same happens to your body when you take foods rich in vitamin C. Research shows that the vitamin increases circulation, which may help improve sex drive in women.

Aipapii at you service!

These easy steps already done? Perfect! Worth checking out: Health benefits to have sex right now

Source: EveryDayHealth

Posted on Leave a comment

Health benefits to have sex right now

Health benefits to have sex right now

We are more than sure you are into BIO, watch your weight, go to gym, but are you sure you are not forgetting something? Like making love?!

Not only it is instant pleasure you know, but it does good things to your body too. We are not talking about all the daily tips coming from everywhere: eat more fruits, no alcohol, quit smoking, skip the elevator, etc.

Spend a couple of minutes to find out how sex can help your heart, extends your life and keep you smiled all the time.

Have more sex. Yes, correct. Simple as that. Romping regularly in the sheets really does a body good. Psychological and biological studies already proven having sex overall benefits. How so? Well, for younger audience, sex make you feel like in heaven, connected to your and someone else’s body and so on, but it pays some big-time physical dividends too.

Regular sex reduces stress, improve your sleeping and even helps you live longer (of course as long as it’s safe) Worth the saying that if you live an unhealthy lifestyle, sex is not going to overcome that, not that we are judging. If you’re healthy enough to have sex, then doing the deed regularly can only make you more so.

Here are some great health benefits of having sex.

Sex makes menopause easier to accept

Menopause is the period when a woman’s sexual appetite dries up with her estrogen, right? Not so much! Regular penetration with lubricant, 2-3 times a week, fights vaginal dryness and improves the flexibility and thickness of the skin inside the vagina. Why not vibrator or fingers? Sex is like remedy to pain This one is also proven, especially when orgasm is achieved. A climaxing releases endorphins, natural pain-relievers that can blunt all kinds of pain from menstrual cramps and arthritis to whiplash, back pain, even labor contractions and migraines. Unfortunately, relief is temporary, but it’s a good excuse to hump your half for another 10 minutes.

Extends your lifetime

What caught our attention here: for women, quality counts, for men, it’s all about quantity. One of the best-known British studies is showing those who had at least two orgasms per week had half the mortality risk of those who reported just one a month. A Swedish one claims that men past their 75th birthdays were the ones who stayed sexually active than those who died before 75 had holstered their pistol long before. The findings suggest that it’s orgasm, not just sex, that’s important for health benefits.

“Keeps your heart alive”

Not happy with your sexual activity? Of course, nothing says that poor sex life will give you a heart attack, no worries. But researchers know that stress, anger and depression are huge helpers for heart disease. In addition, when we are in emotional period, rarely feel like making love, but we should. It is proven that it cheers you up and reduce stress, which leads to healthier cardiovascular status, and this all comes from sexual timings. “For that reason, sex is good for your heart.”

Consider sex as working out

Having lots of sex probably won’t get you in “six-pack” shape, but don’t underestimate it, please! The energy spent in sex considered as equal to walking, climbing up the stairs or washing windows. Unfortunately, only few calories are burnt during sex, because (at least in the U.S) it’s not more than seven-minute event. Regular sex keeps your pelvic floor in shape, that’s important because a toned pelvic floor means big orgasms.

Sleep like a baby

Ever gone dirty with your man only to have him turn around and snore right away? We owe this great combo of strenuous exertion and feel-good, sleep-inducing brain chemicals, like oxytocin and prolactin, released during orgasms. Simple explanation: you relax, get calmer, throw away the worries of the day and it makes it easier to drift off.

Sex really can make you happier

Touching and hugging gets oxytocin rushing to your brain, orgasm makes it surge. It’s kind of similar to being hooked up to happy drugs, explains why having sex can put us in a great mood and even guard against depression. Interesting fact: oxytocin, knows as the “bonding hormone” makes mothers fall in love with their newborns. It also makes us feel more connected to the person we’re making love to.

Improves fertility

We know what you are thinking of (also true) but not the point here. Often sex regulates menstrual cycles, which makes conception easier. Having an orgasm, especially after your partner finishes, may even speed up the process of getting knocked up. In addition, semen contains prostaglandins, once you reach your due date, having sex is often suggested to kick-start labor.

In general

We need to love and be loved, it designed by nature. In the absence of these elements, many people become susceptible to loneliness, social anxiety and depression that could affect their life in general. Having an active sex life can make you healthier. We strongly believe it can make you a lot happier as well.

Aipapii at your service.

Source: everydayhealth.com

Posted on Leave a comment

Stimulate your SEX life – 8 steps guide

better_sex

You spend every single day with your partner, being in love with each other? This is more than perfect! Breakfast in bed, Sunday walks, dream come true, but deep inside you feel something is missing?

At the end of the day you are cuddling, talking about whenever till you fall asleep. And this happens every single night, just sweet night chats?

Does it seems that day by day your passion is not as it used to be? Can’t think of healthy way to boost your sex experience yourself? You already tried everything? We are certain you did.

Don’t worry, Aipapii’s here with some money free extra tips to help you improve your time under the sheets.

1. Start with the right mood for dirty ending.

Sex should take priority! In a busy day and full schedule, sometimes you need to prioritize yourself. Sex definitely should be number one in your list.

Don’t expect to be full of energy when you come home after long full of responsibilities day.

Messy schedule sometimes gets you frustrated and we are not surprised that you don’t have time for taking care of yourself.

It’s does not sound so cool planning exactly when you will have sex, but still…only you will know that this is the case. Think of this as making your time for something relaxing to share with your partner and Voilà!

2. Rest your mind and have some thoughts for better sex in advance

Second place is to understand how important mind control is. Definitely cannot skip this one, if you are going down the road.

We are sure you have a ton of things you are engaged with, but if none of them are about your own pleasure – kick them away right away! Learn to recognize this pleasure thoughts when they appear and make them even more powerful.

Calm and clear you brain of everything not-sex-related.

3. Use Lubricants for better experience

One of gynecologist’s best advises is to add this little “helper” it cuts down on friction, irritation and discomfort for sure. We strongly agree!

You can get one from every drugstore nearby or try a household oil like coconut oil, which is so popular now. (Be sure to use a non-latex condoms because these oils can damage latex.)

No reason to be ashamed if you are lubricant needy, be open with your partner and have fun together.

4. Move your body daily to get the best of the sex

No worries, we are not going to review the health benefits for your body when you go to the gym. Our point is that movement is as better for your sex life as it is for your appearance.

You may not think that the exercise you do for your heart and muscles is important, but remember that blood flows to your genitals as much as to your heart.

5. Good rest for best Sex

Sleep is not only lifestyle factor during our whole existence, but impacts our libido directly. The reason is that hormone secretion is controlled by the body’s internal clock and sleep patterns likely help the body determine when to release certain hormones related to sex.

No matter if you are man or woman, getting into bed tired, directly kills every erotic thought you may have had even moment before.

Plus, gentlemen’s especially – getting enough sleep can boost the level of testosterone, according to researches.

6. Be focused and do Mind-Yoga

Being mindfulness during sex sounds not like a big deal, but often you may get distracted by random thoughts in the time leading up to orgasm. Probably sounds familiar?

Keeping your attention on what is happening in the sex moment is a powerful way to enhance your pleasure to the maximum. Similar to the previous sentence, the mind-body practice of yoga can aid your libido. We also recommend breathing exercises and relaxation techniques, like music.

7. Don’t underestimate the Aphrodisiacs

It’s believed that some specifics herbs can stimulate nerves in your genitals and others increase levels of nitric oxide, which increases blood flow to the genitals, and the feel-good chemicals in your brain.

What a herbs huh!

Some of the most popular aphrodisiacs are: Chinese ginseng, Cordyceps, ginkgo biloba, and muira puama.

Drugstores and health-food stores are offering products for sexual health that are combination of herbs and supplements as well. Studies are showing that aphrodisiacs increase sexual desire and overall sexual satisfaction.

8. Masturbation is a strong weapon

By playing with yourself, you can come to better understanding what exactly push you to the “big G” and what satisfies you sexually in general. This kind of information you can directly express to your partner.

Ladies especially – masturbation can prevent your vagina from dryness and pain may be reduced when you spend time stimulating yourself. One of the main reasons why sex therapists recommend self-play as a tool for women having trouble reaching orgasm.

You might want to add a vibrator for enhanced stimulation.

Aipapii at your service!

Source:  EveryDayHealth.com

Media: https://www.lipstiq.com

#aipapii2019

Posted on 1 Comment

Vibrator, is it healthy for you?

I was reading everydayhealth.com’s article the other day, written by Jessica Migala. The topic as you can guess by the subject was related to the sex toys and if that’s good for you. Well if you’re curious whether to try using a vibrator or not, you are not alone. Back in 2009, there was a study announced in the Journal of Sexual Medicine where was found that 53% of the women ages 18-60 have used a vibrator and 25% of them have used it in the past month.

So if you wonder whether to try it or not, do not hesitate and go for it. After all people should try more and different stuff in order to expend their sight. Here are some more benefits of using vibrator.

Why it’s healthy?

As per Kristin Zeising, PsyD(psychologist and sex therapist), one of the benefits is that if you choose to try it solo, you can discover what turns you on without feeling pressure or expectation from the opposite side. She also recommend to try different things with it and to find out what turns you on, to discover erogenous zones you are not aware about. The “profit” of that would be finding out what feels good and will help you give your partner directions hence the sex may become even more pleasurable.

The other aspect of including a vibrator in your sex “program” can boost your bond with your partner. If we thing about indeed anything that brings more pleasure to our sex life can help our relationship. Opening the “toy” topic can unleash your partner to share more of his/hers desires.

Bring it into the bedroom!

If you think that your partner might be against bringing vibrator into the bedroom, check out this study published in the Journal of Sexual Medicine  where 45% of men have used a vibrator and most of them did so with their partner. Also the participants who had used vibrators recently scored higher on four of the five domains of the International Index of Erectile Function (erectile function, intercourse satisfaction, orgasmic function, and sexual desire).

On the question how to bring up the topic with your mate, Zeising recommends suggest it as a way to add to the fun. Also as you may be already thought about, you have to reassure your partner that your desire to use a vibrator has nothing to do with his performance. You may also introduce it as way to fulfill some of your fantasies. At the end  you should know the best how to approach your partner.

As a conclusion I may say that exploring is a key thing for every aspect of our lives. Why not exploring in bed then? For “single player” what’s better than finding out something new about yourself? For “multi player” what’s better than finding out something new for both(all) of you.

Credits:

EverydayHealth and Jessica Migala

Link to source: here

Follow aipapii.com on Instagram – #aipapiistore

www.aipapii.com